Waves of Matrescence

Live on location with a small group

In the midst of the hustle and bustle of the city, you'll step away from the hustle and bustle – this workshop is your oasis of calm. A moment to reflect on the transformation motherhood brings: to your body, your identity, and your daily life.

We'll delve into the concept of Matrescence together, with explanations, in-depth exercises, and open conversations in a small group. You'll share, listen, recognize, and discover: what has motherhood brought you—and perhaps what has cost you? Various exercises provide space for your story, but also for peace, recognition, and new insights. For mothers who need a moment to catch their breath—and feel: I'm not alone.