Who I support
Every Matrescence is unique, as is every support. Some women already experience the need for support during their pregnancy, others newly postpartum and others only when their children start primary school.
Support during your pregnancy
Prepare for the transition to motherhoodPregnancy brings many physical and emotional changes. You might feel overwhelmed by all the information and expectations, or wonder how motherhood will reshape your life. During this phase, I help you prepare for the transformation of Matrescence. Together, we’ll create space to consciously reflect on your feelings, fears, and dreams, so you can enter this new chapter with confidence.
Newly Post Partum
Rediscover Yourself in the Early Months After Birth
The first months after your baby’s arrival can be intense. While your body is recovering and you’re getting to know your baby, you may also feel a shift within yourself. It might even feel like you've lost a part of who you are. As a Matrescence coach, I’m here to guide you through this transformative period, helping you not only rediscover a new version of yourself, but also learn how to maintain your energy balance and support yourself with care and compassion. You don’t have to walk this journey alone.
The 'not-so-new' mother
For the mother who want to reconnect
You’re past the baby stage, but motherhood still presents its challenges.
With multiple or older children, it’s easy to lose yourself in the hustle of family life. Your own needs may feel like they’ve taken a backseat, leaving you wondering where to find space for yourself. Matrescence doesn’t end after the baby years—it’s a continuous journey of growth and self-discovery. Together, we’ll explore what you need to reconnect with yourself, guilt-free and focused on who you’ve become.